Concept2 Logbook | Log for Asier Marqués

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Asier Marqués

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/09/24	v1000m/r...7	7,000m	2:31.7	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 3 in Henley - Aerobic Capacity 3	View workout
12/05/24	v5:00/r...9	5,011m	2:29.6	RowErg	Rowed on EXR: EXR \| Aerobic Power 1 on Bled - Aerobic Power 1	View workout
11/24/24	v5:00/r...9	12,320m	2:38.2	RowErg	Rowed on EXR: EXR \| Endurance Rally 3 in Henley - Endurance Rally 3	View workout
11/19/24	v4:00/r...14	2,799m	2:30.0	RowErg	Rowed on EXR: EXR \| Above and below - Lunch edition in Boston - Above and below - Lunch edition	View workout
11/17/24	v3:00/r...13	7,707m	2:31.8	RowErg	Rowed on EXR: EXR \| Sustainable Surge in Boston - Sustainable Surge	View workout
11/14/24	v5:00/r...6	10,703m	2:34.1	RowErg	Rowed on EXR: EXR \| Medium Tempo 1 in Henley - Medium Tempo 1	View workout
11/11/24	v1000m/r...14	17,000m	2:33.4	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 7 in Boston - Aerobic Capacity 7	View workout
11/09/24	v5:00/r...3	9,317m	2:40.9	RowErg	Rowed on EXR: EXR \| Endurance Rally 2 in Henley - Endurance Rally 2	View workout
11/05/24	v1000m/r...22	14,000m	2:34.2	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 9 in Henley - Aerobic Capacity 9	View workout
11/03/24	v10:00/r...6	6,627m	2:27.1	RowErg	Rowed on EXR: EXR \| Above and Below 1 on EXR World - Above and Below 1	View workout
11/02/24	v5:00/r...14	7,803m	2:33.7	RowErg	Rowed on EXR: EXR \| Endurance Dash in Boston - Endurance Dash	View workout
10/30/24	v5:00/r...9	4,922m	2:32.3	RowErg	Rowed on EXR: EXR \| Aerobic Power 1 on Bled - Aerobic Power 1	View workout
10/28/24	v500m/r...16	15,000m	2:33.0	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 8 in Boston - Aerobic Capacity 8	View workout
10/25/24	v2:30/r...3	6,482m	2:41.9	RowErg	Rowed on EXR: EXR \| Endurance Rally 1 on EXR World - Endurance Rally 1	View workout
10/24/24	v10:00/r...5	7,905m	2:31.8	RowErg	Rowed on EXR: EXR \| FTP preparation 1 in Henley - FTP preparation 1	View workout
10/21/24	v1000m/r...10	10,000m	2:35.4	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 5 in Henley - Aerobic Capacity 5	View workout
10/11/24	v12:30/r...3	5,804m	2:35.0	RowErg	Rowed on EXR: EXR \| Quick Row 1 on EXR World - Quick Row 1	View workout
09/07/24	v3:00/r...12	2,950m	2:32.5	RowErg	Rowed on EXR: EXR \| Interval Ignition on EXR World - Interval Ignition	View workout
08/12/24	v3:00/r...12	2,967m	2:31.6	RowErg	Rowed on EXR: EXR \| Interval Ignition on EXR World - Interval Ignition	View workout
08/11/24	v5:00/r...9	4,862m	2:34.2	RowErg	Rowed on EXR: volviendo tras parón forzado - Aerobic Power 1	View workout
07/20/24	v12:30/r...3	5,745m	2:36.6	RowErg	Rowed on EXR: EXR \| Quick Row 1 in Henley - Quick Row 1	View workout
07/13/24	v4:00/r...14	2,767m	2:31.7	RowErg	Rowed on EXR: EXR \| Above and below - Lunch edition on Lake EXR - Above and below - Lunch edition	View workout
07/12/24	v6:00/r...7	5,023m	2:35.2	RowErg	Rowed on EXR: EXR \| Take it easy 2 in Henley - Take it easy 2	View workout
07/11/24	v3000m/r...5	10,000m	2:37.7	RowErg	Rowed on EXR: EXR \| Quick Row 3 in Henley - Quick Row 3	View workout
06/23/24	v1000m/r...7	7,000m	2:35.4	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 3 in Henley - Aerobic Capacity 3	View workout

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