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Log

Date Workout Score Ave Comments Action
07/05/16 2000m 8:15.9 2:03.9

2k Row, by LiveRowing

 View workout
07/03/16 v750m/2:00r...5 3,750m 2:10.9

5 x 750m / 2 min easy, by LiveRowing

 View workout
06/29/16 v750m/2:00r...5 3,750m 2:06.6

5 x 750m / 2 min easy, by LiveRowing

 View workout
06/29/16 1000m 4:25.9 2:12.9

1k Row, by LiveRowing

 View workout
06/29/16 v750m/2:00r...5 3,750m 2:09.1

5 x 750m / 2 min easy, by LiveRowing

 View workout
06/27/16 v750m/2:00r...5 3,750m 2:09.5

5 x 750m / 2 min easy, by LiveRowing

 View workout
06/26/16 v750m/2:00r...5 3,750m 2:12.4

5 x 750m / 2 min easy, by LiveRowing

 View workout
06/26/16 1000m 4:24.9 2:12.4

1k Row, by LiveRowing

 View workout
06/26/16 v750m/2:00r...5 3,750m 2:11.1

5 x 750m / 2 min easy, by LiveRowing

 View workout
06/25/16 v750m/2:00r...5 3,750m 2:13.9

5 x 750m / 2 min easy, by LiveRowing

 View workout
06/25/16 1000m 4:35.9 2:17.9

1k Row, by LiveRowing

 View workout
06/25/16 v750m/2:00r...5 3,750m 2:10.4

5 x 750m / 2 min easy, by LiveRowing

 View workout
06/23/16 1000m 4:31.8 2:15.9

1k Row, by LiveRowing

 View workout
06/23/16 v750m/2:00r...5 3,750m 2:14.3

5 x 750m / 2 min easy, by LiveRowing

 View workout
06/19/16 v750m/2:00r...5 3,750m 2:13.5

5 x 750m / 2 min easy, by LiveRowing

 View workout
06/19/16 v2000m/4:00r...2 4,000m 2:14.2

2 x 2000m @ 26 spm plus bursts / 4 min easy, by LiveRowing

 View workout
06/18/16 v2000m/4:00r...2 4,000m 2:12.4

2 x 2000m @ 26 spm plus bursts / 4 min easy, by LiveRowing

 View workout
06/17/16 v2000m/4:00r...2 4,000m 2:14.0

2 x 2000m @ 26 spm plus bursts / 4 min easy, by LiveRowing

 View workout
06/17/16 v750m/2:00r...5 3,750m 2:11.8

5 x 750m / 2 min easy, by LiveRowing

 View workout
06/15/16 v750m/2:00r...5 3,750m 2:17.8

5 x 750m / 2 min easy, by LiveRowing

 View workout
06/13/16 2000m 9:08.7 2:17.1

2k Row, by LiveRowing

 View workout
06/13/16 v750m/2:00r...5 3,750m 2:12.1

5 x 750m / 2 min easy, by LiveRowing

 View workout
06/12/16 v750m/2:00r...5 3,750m 2:12.1

5 x 750m / 2 min easy, by LiveRowing

 View workout
06/11/16 2000m 8:58.6 2:14.6

2k Row, by LiveRowing

 View workout
06/11/16 v750m/2:00r...5 3,750m 2:11.8

5 x 750m / 2 min easy, by LiveRowing

 View workout