Asier Marqués 1000m row
1,000
Meters
4:24.9
Time
2:12.4
Pace
60
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 102 |
June 26, 2016 20:46:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 29 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 30 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 29 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 30 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 29 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 30 |
1k Row, by LiveRowing