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Log

Date Workout Score Ave Comments Action
06/10/16 v750m/2:00r...5 3,750m 2:14.3

5 x 750m / 2 min easy, by LiveRowing

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06/10/16 2000m 9:00.3 2:15.0

2k Row, by LiveRowing

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06/09/16 2000m 9:27.4 2:21.8

2k Row, by LiveRowing

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06/09/16 v750m/2:00r...5 3,750m 2:17.2

5 x 750m / 2 min easy, by LiveRowing

 View workout
06/08/16 v750m/2:00r...5 3,750m 2:18.2

5 x 750m / 2 min easy, by LiveRowing

 View workout
06/08/16 v750m/2:00r...5 3,750m 2:15.9

5 x 750m / 2 min easy, by LiveRowing

 View workout
06/07/16 v2000m/4:00r...2 4,000m 2:17.9

2 x 2000m @ 26 spm plus bursts / 4 min easy, by LiveRowing

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06/06/16 v750m/2:00r...5 3,750m 2:17.9

5 x 750m / 2 min easy, by LiveRowing

 View workout
06/06/16 v750m/2:00r...5 3,750m 2:11.7

5 x 750m / 2 min easy, by LiveRowing

 View workout
06/05/16 v750m/2:00r...5 3,750m 2:14.0

5 x 750m / 2 min easy, by LiveRowing

 View workout
06/05/16 v750m/2:00r...5 3,750m 2:14.5

5 x 750m / 2 min easy, by LiveRowing

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06/04/16 v1000m/3:00r...5 3,250m 2:12.8

The Rugby Test, by LiveRowing

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06/03/16 v750m/2:00r...5 3,750m 2:16.1

5 x 750m / 2 min easy, by LiveRowing

 View workout
06/03/16 v750m/2:00r...5 3,750m 2:16.8

5 x 750m / 2 min easy, by LiveRowing

 View workout
06/02/16 v750m/2:00r...5 3,750m 2:16.1

5 x 750m / 2 min easy, by LiveRowing

 View workout