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WOD Week September 1–7
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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

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Log

Date Workout Score Ave Comments Action
09/25/16 2000m 8:24.9 2:06.2 View workout
09/25/16 1000m 4:12.2 2:06.1 View workout
09/25/16 1000m 4:14.5 2:07.2 View workout
09/25/16 2000m 8:35.9 2:08.9 View workout
09/24/16 1000m 4:20.8 2:10.4 View workout
09/24/16 2000m 8:43.4 2:10.8 View workout
09/24/16 1000m 4:20.9 2:10.4 View workout
09/24/16 2000m 8:42.8 2:10.7 View workout
09/24/16 1000m 4:27.6 2:13.8 View workout
09/23/16 1000m 4:29.8 2:14.9 View workout
09/23/16 1x2000m/3:30r 27:21.0 2:16.7 View workout
09/21/16 41:37 41:37.6 4:09.7 View workout
09/13/16 1000m 4:17.6 2:08.8 View workout
09/13/16 3x1000m/3:00r 12:44.0 2:07.3 View workout
09/12/16 1000m 4:17.8 2:08.9 View workout
09/12/16 3x1000m/3:00r 12:58.4 2:09.7 View workout
09/10/16 3x1000m/3:00r 13:02.1 2:10.3 View workout
09/10/16 1000m 4:23.0 2:11.5 View workout
09/05/16 5x750m/2:00r 15:58.1 2:07.7 View workout
08/28/16 5x750m/2:00r 15:31.2 2:04.1 View workout
08/27/16 5x750m/2:00r 15:45.1 2:06.0 View workout
08/24/16 5x750m/2:00r 15:48.0 2:06.4 View workout
08/21/16 v3:00/3:00r...5 3,925m 2:02.2 View workout
08/14/16 6:07 6:07.5 2:02.5 View workout
08/14/16 3:04 3:04.3 2:02.8 View workout