Asier Marqués 3x1000m/2:00r row
3,000
Meters
12:35.7
Time
2:05.9
Pace
188
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,057 |
| Overall Time | 18:35.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 31 |
| Stroke Count | 401 |
| Drag Factor | 83 |
May 27, 2022 16:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.7 | 3,000 | 2:05.9 | 175 | 902 | 31 | |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 913 | 32 | |
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 32 | |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 31 | |
| r57 |
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Workout Graph
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