Asier Marqués 2x1000m/2:00r row
2,000
Meters
8:26.2
Time
2:06.5
Pace
124
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,039 |
| Overall Time | 12:26.2 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 31 |
| Stroke Count | 262 |
| Drag Factor | 83 |
June 27, 2022 08:16:14
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.2 | 2,000 | 2:06.5 | 173 | 894 | 31 | |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 893 | 31 | |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 31 | |
| r39 |
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Daily workout
erg.zone