Asier Marqués 2x1000m/2:00r row
2,000
Meters
8:20.9
Time
2:05.2
Pace
126
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,017 |
| Overall Time | 10:20.9 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 252 |
| Drag Factor | 83 |
June 28, 2022 20:53:50
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.9 | 2,000 | 2:05.2 | 178 | 913 | 30 | |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 30 | |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 31 | |
| r17 |
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Daily workout
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