Asier Marqués 5x750m/2:00r row
3,750
Meters
15:42.4
Time
2:05.6
Pace
235
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,815 |
| Overall Time | 25:42.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 30 |
| Stroke Count | 474 |
| Drag Factor | 115 |
August 10, 2016 15:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.4 | 3,750 | 2:05.6 | 176 | 907 | 30 | |
| 3:11.4 | 750 | 2:07.6 | 168 | 879 | 30 | |
| 3:03.9 | 750 | 2:02.6 | 190 | 953 | 30 | |
| 3:05.7 | 750 | 2:03.8 | 184 | 934 | 31 | |
| 3:08.4 | 750 | 2:05.6 | 177 | 907 | 30 | |
| 3:13.0 | 750 | 2:08.6 | 164 | 865 | 30 | |
| r65 |
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Workout Graph
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