Asier Marqués 1000m row
1,000
Meters
4:25.9
Time
2:12.9
Pace
60
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 102 |
June 29, 2016 21:07:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 30 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 29 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 30 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 30 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 31 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 826 | 30 |
1k Row, by LiveRowing