Asier Marqués 1000m row
          
          1,000
          
        Meters
          
          4:06.2
          
        Time
          
          2:03.1
          
        Pace
          
          65
          
              Calories
| Average Watts | 188 | 
|---|---|
| Calories Per Hour | 945 | 
| Stroke Rate | 30 | 
| Stroke Count | 125 | 
| Drag Factor | 113 | 
July 12, 2016 21:41:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 30 | 
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 29 | 
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 31 | 
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 31 | 
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 31 | 
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 31 | 
1k Row, by LiveRowing