Asier Marqués 500m row
500
Meters
1:54.9
Time
1:54.9
Pace
35
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 101 |
July 05, 2016 21:30:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 33 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 33 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 34 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 32 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 32 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 34 |
500m Row, by LiveRowing