Asier Marqués v10:00/r...6 row
6,527
Meters
32:30.0
Time
2:29.3
Pace
434
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,527 |
| Overall Time | 32:30.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 110 |
May 20, 2025 18:57:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:30.0 | 6,527 | 2:29.3 | 105 | 661 | 24 |
| 10:00.0 | 1,918 | 2:36.4 | 91 | 614 | 22 |
| 6:00.0 | 1,193 | 2:30.8 | 102 | 650 | 24 |
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 24 |
| 6:00.0 | 1,204 | 2:29.5 | 105 | 660 | 25 |
| 4:00.0 | 871 | 2:17.7 | 134 | 760 | 26 |
| 2:30.0 | 482 | 2:35.6 | 93 | 619 | 25 |
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Workout Graph
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Rowed on EXR: EXR | Above and Below 1 in Cliff Course, Henley - Above and Below 1