Mark Bounader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/17/25 | v0:20/0:10r...24 | 4,372m | 1:49.7 | BikeErg | View workout | |
| 05/15/25 | v600m/3:59r...3 | 1,800m | 2:15.5 | BikeErg | View workout | |
| 05/15/25 | v6:00/2:00r...6 | 7,860m | 1:54.5 | BikeErg | View workout | |
| 05/14/25 | v16c/3:42r...10 | 5,305m | 2:15.0 | BikeErg | View workout | |
| 05/13/25 | v3c/0:19r...7 | 1,091m | 2:22.3 | SkiErg | View workout | |
| 05/13/25 | 3x8:00/4:00r | 5,900m | 2:02.0 | RowErg | View workout | |
| 05/12/25 | v500m/r...18 | 5,800m | 2:04.3 | BikeErg | View workout | |
| 05/07/25 | 12x500m/0:45r | 11:43.5 | 1:57.2 | BikeErg | View workout | |
| 05/06/25 | 6x5:00/3:00r | 10,562m | 2:50.4 | BikeErg | View workout | |
| 05/03/25 | v1:00/0:04r...18 | 5,322m | 2:09.5 | MultiErg | View workout | |
| 04/29/25 | v16c/3:34r...10 | 5,099m | 2:09.1 | BikeErg | View workout | |
| 04/28/25 | v16c/8:15r...10 | 5,492m | 2:20.0 | BikeErg | View workout | |
| 04/26/25 | 11237m | 25:18.8 | 2:15.1 | BikeErg | View workout | |
| 04/19/25 | 2400m | 9:55.3 | 2:04.0 | RowErg | View workout | |
| 04/19/25 | 6:00 | 2,070m | 2:53.9 | BikeErg | View workout | |
| 04/17/25 | 30:00 | 14,068m | 2:07.9 | BikeErg | View workout | |
| 04/16/25 | v16c/3:34r...10 | 4,812m | 2:02.2 | BikeErg | View workout | |
| 04/15/25 | 5x250m/0:45r | 4:52.3 | 1:56.9 | SkiErg | View workout | |
| 04/13/25 | v16c/3:04r...10 | 4,889m | 2:03.6 | BikeErg | View workout | |
| 04/12/25 | v30c/4:40r...3 | 956m | 2:08.8 | SkiErg | View workout | |
| 04/12/25 | v10c/r...10 | 17,166m | 2:04.6 | BikeErg | View workout | |
| 04/11/25 | 1:00 | 652m | 1:32.0 | BikeErg | View workout | |
| 04/11/25 | 6:00 | 2,744m | 2:11.1 | BikeErg | View workout | |
| 04/11/25 | v15c/3:07r...10 | 4,547m | 2:02.4 | BikeErg | View workout | |
| 04/08/25 | v200m/2:18r...4 | 800m | 2:03.2 | RowErg | View workout |