Mark Bounader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/08/25 | v1:00/0:11r...30 | 9,012m | 2:11.4 | MultiErg | View workout | |
| 04/07/25 | v15c/3:02r...10 | 4,922m | 2:13.1 | BikeErg | View workout | |
| 04/05/25 | v2000m/4:00r...7 | 9,500m | 1:55.9 | BikeErg | View workout | |
| 04/04/25 | 200m | 0:17.1 | 1:25.5 | BikeErg | View workout | |
| 04/04/25 | 200m | 0:17.1 | 1:25.5 | BikeErg | View workout | |
| 04/04/25 | 1:00 | 320m | 1:33.7 | RowErg | View workout | |
| 04/04/25 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 04/04/25 | 100m | 0:18.8 | 1:34.0 | RowErg | View workout | |
| 04/04/25 | 1:00 | 306m | 1:38.0 | SkiErg | View workout | |
| 04/04/25 | 100m | 0:19.0 | 1:35.0 | SkiErg | View workout | |
| 04/04/25 | 100m | 0:19.6 | 1:38.0 | SkiErg | View workout | |
| 04/04/25 | 6:00 | 2,465m | 2:26.0 | BikeErg | View workout | |
| 03/31/25 | v15c/2:30r...10 | 4,930m | 2:13.5 | BikeErg | View workout | |
| 03/27/25 | 4x4:00/2:00r | 3,772m | 2:07.2 | SkiErg | View workout | |
| 03/26/25 | v15c/3:03r...10 | 4,802m | 2:09.7 | BikeErg | View workout | |
| 03/25/25 | 5x750m/1:00r | 14:35.3 | 1:56.7 | RowErg | View workout | |
| 03/24/25 | v15c/3:06r...10 | 4,785m | 2:10.1 | BikeErg | View workout | |
| 03/21/25 | v15c/3:03r...10 | 4,734m | 2:08.9 | BikeErg | View workout | |
| 03/20/25 | v20c/1:53r...6 | 1,819m | 2:03.5 | RowErg | View workout | |
| 03/20/25 | v50c/2:00r...5 | 2,259m | 2:01.5 | SkiErg | View workout | |
| 03/18/25 | 10000m | 19:52.9 | 1:59.2 | BikeErg | View workout | |
| 03/17/25 | v1:00/0:04r...29 | 8,552m | 2:13.9 | MultiErg | View workout | |
| 03/14/25 | v50c/10:00r...1 | 661m | 1:49.3 | RowErg | View workout | |
| 03/14/25 | v1:00/0:09r...30 | 8,686m | 2:14.8 | MultiErg | View workout | |
| 03/13/25 | v15c/3:05r...10 | 5,193m | 2:22.0 | BikeErg | View workout |