Mark Bounader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/12/25 | v30c/4:40r...3 | 956m | 2:08.8 | SkiErg | View workout | |
| 04/12/25 | v10c/r...10 | 17,166m | 2:04.6 | BikeErg | View workout | |
| 04/11/25 | 1:00 | 652m | 1:32.0 | BikeErg | View workout | |
| 04/11/25 | 6:00 | 2,744m | 2:11.1 | BikeErg | View workout | |
| 04/11/25 | v15c/3:07r...10 | 4,547m | 2:02.4 | BikeErg | View workout | |
| 04/08/25 | v200m/2:18r...4 | 800m | 2:03.2 | RowErg | View workout | |
| 04/08/25 | v1:00/0:11r...30 | 9,012m | 2:11.4 | MultiErg | View workout | |
| 04/07/25 | v15c/3:02r...10 | 4,922m | 2:13.1 | BikeErg | View workout | |
| 04/05/25 | v2000m/4:00r...7 | 9,500m | 1:55.9 | BikeErg | View workout | |
| 04/04/25 | 200m | 0:17.1 | 1:25.5 | BikeErg | View workout | |
| 04/04/25 | 200m | 0:17.1 | 1:25.5 | BikeErg | View workout | |
| 04/04/25 | 1:00 | 320m | 1:33.7 | RowErg | View workout | |
| 04/04/25 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 04/04/25 | 100m | 0:18.8 | 1:34.0 | RowErg | View workout | |
| 04/04/25 | 1:00 | 306m | 1:38.0 | SkiErg | View workout | |
| 04/04/25 | 100m | 0:19.0 | 1:35.0 | SkiErg | View workout | |
| 04/04/25 | 100m | 0:19.6 | 1:38.0 | SkiErg | View workout | |
| 04/04/25 | 6:00 | 2,465m | 2:26.0 | BikeErg | View workout | |
| 03/31/25 | v15c/2:30r...10 | 4,930m | 2:13.5 | BikeErg | View workout | |
| 03/27/25 | 4x4:00/2:00r | 3,772m | 2:07.2 | SkiErg | View workout | |
| 03/26/25 | v15c/3:03r...10 | 4,802m | 2:09.7 | BikeErg | View workout | |
| 03/25/25 | 5x750m/1:00r | 14:35.3 | 1:56.7 | RowErg | View workout | |
| 03/24/25 | v15c/3:06r...10 | 4,785m | 2:10.1 | BikeErg | View workout | |
| 03/21/25 | v15c/3:03r...10 | 4,734m | 2:08.9 | BikeErg | View workout | |
| 03/20/25 | v20c/1:53r...6 | 1,819m | 2:03.5 | RowErg | View workout |