Mark Bounader 1:00 SkiErg
306
Meters
1:00.0
Time
1:38.0
Pace
25
Calories
126
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 55 |
| Stroke Count | 55 |
| Drag Factor | 72 |
April 04, 2025 04:29:04
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 55 | 126 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 57 | 118 |
| 0:40.0 | 104 | 1:36.1 | 394 | 1654 | 54 | 131 |
| 1:00.0 | 101 | 1:39.0 | 361 | 1541 | 54 | 129 |
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1 minute - Ski - C2 Rankings & Challenges
app.erg.zone/w/G-441jZWSiaJzrsmyR9jhA