Mark Bounader 100m row
100
Meters
0:18.8
Time
1:34.0
Pace
9
Calories
120
Heart Rate
Average Watts | 421 |
---|---|
Calories Per Hour | 1750 |
Stroke Rate | 48 |
Stroke Count | 15 |
Drag Factor | 113 |
April 04, 2025 04:38:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:18.8 | 100 | 1:34.0 | 421 | 1750 | 48 | 120 |
0:18.8 | 100 | 1:34.0 | 421 | 1750 | 48 | 120 |
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100 Meters - Row - C2 Rankings & Challenges
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