Mark Bounader 6:00 BikeErg
2,264
Meters
6:00.0
Time
2:39.0
Pace
58
Calories
112
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 57 |
| Revolution Count | 342 |
| Power/kg | 1.06 |
| Drag Factor | 97 |
July 08, 2025 04:10:49
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,264 | 2:39.0 | 87 | 599 | 57 | 112 |
| 1:00.0 | 382 | 2:37.0 | 90 | 610 | 56 | 109 |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 59 | 118 |
| 3:00.0 | 392 | 2:33.0 | 98 | 635 | 59 | 115 |
| 4:00.0 | 378 | 2:38.7 | 88 | 601 | 58 | 103 |
| 5:00.0 | 364 | 2:44.8 | 78 | 568 | 55 | 115 |
| 6:00.0 | 359 | 2:47.1 | 75 | 558 | 55 | 115 |
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