Gordon U
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/14/25 |
4000m |
19:29.0 |
2:26.1 |
RowErg |
View workout
|
01/14/25 |
8x300m/1:30r |
8:30.1 |
1:46.2 |
RowErg |
View workout
|
01/13/25 |
v15:00/r...6 |
18,907m |
2:06.9 |
RowErg |
View workout
|
01/09/25 |
v4000m/3:30r...4 |
10,000m |
2:02.7 |
RowErg |
View workout
|
01/08/25 |
1:00:00 |
12,049m |
2:29.3 |
RowErg |
View workout
|
01/07/25 |
8x500m/2:00r |
14:48.2 |
1:51.0 |
RowErg |
View workout
|
01/06/25 |
4000m |
20:01.8 |
2:30.2 |
RowErg |
View workout
|
01/06/25 |
30:00 |
7,192m |
2:05.1 |
RowErg |
View workout
|
01/02/25 |
4x2200m/1:30r |
38:08.6 |
2:10.0 |
RowErg |
View workout
|
12/30/24 |
v1:00/1:15r...5 |
3,863m |
1:56.4 |
RowErg |
View workout
|
12/23/24 |
5000m |
19:48.6 |
1:58.8 |
RowErg |
View workout
|
12/18/24 |
v1200m/2:00r...12 |
7,800m |
2:00.5 |
RowErg |
View workout
|
12/17/24 |
v6:00/r...8 |
14,370m |
2:05.2 |
RowErg |
View workout
|
12/16/24 |
3x30:00/1:00r |
19,338m |
2:19.6 |
RowErg |
View workout
|
12/12/24 |
v3000m/5:00r...3 |
7,500m |
1:59.5 |
RowErg |
View workout
|
12/10/24 |
8x300m/1:30r |
8:34.9 |
1:47.2 |
RowErg |
View workout
|
12/09/24 |
3x20:00/2:00r |
14,145m |
2:07.2 |
RowErg |
View workout
|
12/05/24 |
3x2000m/4:00r |
23:57.8 |
1:59.8 |
RowErg |
View workout
|
12/04/24 |
21097m |
1:38:35.7 |
2:20.2 |
RowErg |
View workout
|
12/03/24 |
15x150m/0:45r |
7:50.3 |
1:44.5 |
RowErg |
View workout
|
12/02/24 |
4x2200m/1:30r |
37:53.1 |
2:09.1 |
RowErg |
View workout
|
11/28/24 |
3000m |
15:12.0 |
2:32.0 |
RowErg |
View workout
|
11/28/24 |
1000m |
3:42.6 |
1:51.3 |
RowErg |
View workout
|
11/28/24 |
v2:00/r...10 |
2,960m |
2:11.7 |
RowErg |
View workout
|
11/26/24 |
v6:00/r...8 |
14,242m |
2:06.3 |
RowErg |
View workout
|