Gordon U 2000m row
2,000
Meters
11:12.7
Time
2:48.1
Pace
103
Calories
114
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 16 |
| Stroke Count | 181 |
| Drag Factor | 107 |
February 18, 2025 18:59:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.7 | 2,000 | 2:48.1 | 74 | 553 | 16 | 114 |
| 11:12.7 | 2,000 | 2:48.1 | 74 | 553 | 16 | 114 |
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2K WU or CD