Gordon U 1:00:00 row
13,060
Meters
1:00:00.0
Time
2:17.8
Pace
758
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 1081 |
| Drag Factor | 110 |
March 03, 2025 17:04:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,060 | 2:17.8 | 134 | 760 | 18 | 126 |
| 12:00.0 | 2,649 | 2:15.9 | 139 | 779 | 18 | 124 |
| 24:00.0 | 2,622 | 2:17.2 | 135 | 765 | 18 | 125 |
| 36:00.0 | 2,605 | 2:18.1 | 133 | 756 | 18 | 126 |
| 48:00.0 | 2,601 | 2:18.4 | 132 | 754 | 18 | 128 |
| 1:00:00.0 | 2,582 | 2:19.4 | 129 | 744 | 18 | 127 |
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60mins