Gordon U 1000m row
1,000
Meters
4:34.1
Time
2:17.0
Pace
58
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 108 |
March 06, 2025 16:09:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 21 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 21 |
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1K WU or CD