Gordon U 21097m row
21,097
Meters
1:41:53.1
Time
2:24.8
Pace
1180
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 1835 |
| Drag Factor | 109 |
March 17, 2025 17:54:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:53.1 | 21,097 | 2:24.8 | 115 | 696 | 18 | 117 |
| 20:21.7 | 4,220 | 2:24.7 | 115 | 697 | 18 | 113 |
| 20:15.1 | 8,440 | 2:23.9 | 117 | 703 | 18 | 115 |
| 20:17.1 | 12,660 | 2:24.2 | 117 | 701 | 18 | 121 |
| 20:23.4 | 16,880 | 2:24.9 | 115 | 695 | 18 | 117 |
| 20:35.7 | 21,097 | 2:26.5 | 111 | 682 | 18 | 121 |
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