Andrew Hajek

Log

Date Workout Score Ave Comments Action
04/08/16 5000m 20:10.4 2:01.0 View workout
04/08/16 500m 1:43.6 1:43.6 View workout
04/08/16 4x400m/0:30r 6:20.6 1:58.9 View workout
04/08/16 1x400m/0:30r 1:37.4 2:01.7 View workout
04/06/16 15000m 1:02:01.5 2:04.0 View workout
04/05/16 10000m 39:49.3 1:59.4

10k Row, by LiveRowing

View workout
04/04/16 10000m 40:16.7 2:00.8

10k Row, by LiveRowing

View workout
04/03/16 21097m 1:28:42.8 2:06.1 View workout
04/02/16 30:00 7,613m 1:58.2 View workout
04/01/16 1000m 4:18.2 2:09.1

Cool down...

View workout
04/01/16 10x200m/1:30r 7:12.8 1:48.2

10x200; 1:30r

View workout
04/01/16 6x400m/1:30r 8:52.0 1:50.8

6x400; 1:30r

View workout
03/31/16 12000m 49:08.1 2:02.8 View workout
03/30/16 10000m 41:40.4 2:05.0 View workout
03/29/16 10000m 41:38.1 2:04.9 View workout
03/28/16 10000m 42:43.5 2:08.1 View workout
03/27/16 21097m 1:28:08.7 2:05.3 View workout
03/26/16 500m 2:17.0 2:17.0 View workout
03/26/16 1:00:00 14,781m 2:01.7 View workout
03/25/16 10000m 40:27.8 2:01.3 View workout
03/24/16 10000m 40:47.1 2:02.3 View workout
03/23/16 12000m 47:24.0 1:58.5 View workout
03/22/16 10000m 42:24.3 2:07.2 View workout
03/21/16 10000m 41:42.4 2:05.1 View workout
03/20/16 1:08:28 16,169m 2:07.0 View workout