Andrew Hajek 10000m row
10,000
Meters
39:51.6
Time
1:59.5
Pace
665
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 1049 |
| Drag Factor | 102 |
April 08, 2016 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.6 | 10,000 | 1:59.5 | 205 | 1004 | 26 | 153 |
| 8:01.0 | 2,000 | 2:00.2 | 201 | 992 | 26 | 141 |
| 7:49.1 | 4,000 | 1:57.2 | 217 | 1046 | 27 | 154 |
| 8:00.1 | 6,000 | 2:00.0 | 202 | 996 | 26 | 157 |
| 8:02.5 | 8,000 | 2:00.6 | 199 | 986 | 26 | 157 |
| 7:58.9 | 10,000 | 1:59.7 | 204 | 1001 | 26 | 160 |
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Workout Graph
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