Andrew Hajek 10000m row
10,000
Meters
41:38.1
Time
2:04.9
Pace
635
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 1046 |
| Drag Factor | 101 |
March 29, 2016 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.1 | 10,000 | 2:04.9 | 180 | 918 | 25 | 144 |
| 8:30.2 | 2,000 | 2:07.5 | 169 | 880 | 26 | 135 |
| 8:20.8 | 4,000 | 2:05.2 | 178 | 913 | 25 | 140 |
| 8:16.7 | 6,000 | 2:04.1 | 183 | 929 | 25 | 145 |
| 8:18.1 | 8,000 | 2:04.5 | 181 | 923 | 25 | 148 |
| 8:12.3 | 10,000 | 2:03.0 | 188 | 946 | 25 | 156 |
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Workout Graph
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