Andrew Hajek 10000m row
10,000
Meters
40:47.1
Time
2:02.3
Pace
649
Calories
150
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 1039 |
| Drag Factor | 103 |
March 24, 2016 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.1 | 10,000 | 2:02.3 | 191 | 957 | 25 | 150 |
| 8:22.7 | 2,000 | 2:05.6 | 176 | 906 | 25 | 139 |
| 8:08.7 | 4,000 | 2:02.1 | 192 | 960 | 26 | 146 |
| 8:05.8 | 6,000 | 2:01.4 | 195 | 972 | 26 | 150 |
| 8:05.0 | 8,000 | 2:01.2 | 196 | 975 | 25 | 156 |
| 8:04.9 | 10,000 | 2:01.2 | 196 | 976 | 25 | 159 |
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Workout Graph
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