Andrew Hajek 1x400m/0:30r row
400
Meters
1:37.4
Time
2:01.7
Pace
26
Calories
132
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 512 |
| Overall Time | 2:07.4 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 103 |
April 08, 2016 04:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.4 | 400 | 2:01.7 | 194 | 967 | 27 | 132 |
| 1:37.4 | 400 | 2:01.7 | 194 | 967 | 27 | 132 |
| r112 |
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Workout Graph
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