Andrew Hajek 10000m row
10,000
Meters
42:43.5
Time
2:08.1
Pace
620
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 103 |
March 28, 2016 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.5 | 10,000 | 2:08.1 | 166 | 872 | 24 | 142 |
| 8:40.8 | 2,000 | 2:10.2 | 159 | 845 | 25 | 135 |
| 8:26.2 | 4,000 | 2:06.5 | 173 | 894 | 25 | 141 |
| 8:58.0 | 6,000 | 2:14.5 | 144 | 795 | 24 | 141 |
| 8:21.2 | 8,000 | 2:05.3 | 178 | 912 | 25 | 146 |
| 8:17.3 | 10,000 | 2:04.3 | 182 | 926 | 25 | 150 |
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Workout Graph
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