Andrew Hajek 500m row
500
Meters
2:17.0
Time
2:17.0
Pace
27
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 103 |
March 26, 2016 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 23 | 132 |
| 0:29.7 | 100 | 2:28.5 | 107 | 667 | 24 | 119 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 22 | 130 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 24 | 135 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 23 | 139 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 23 | 139 |
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Workout Graph
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