Andrew Hajek 10000m row
10,000
Meters
42:24.3
Time
2:07.2
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 1025 |
| Drag Factor | 104 |
March 22, 2016 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.3 | 10,000 | 2:07.2 | 170 | 885 | 24 |
| 8:43.5 | 2,000 | 2:10.8 | 156 | 837 | 24 |
| 8:28.2 | 4,000 | 2:07.0 | 171 | 887 | 24 |
| 8:24.5 | 6,000 | 2:06.1 | 174 | 900 | 24 |
| 8:25.7 | 8,000 | 2:06.4 | 173 | 896 | 24 |
| 8:22.4 | 10,000 | 2:05.6 | 177 | 907 | 24 |
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Workout Graph
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