Andrew Hajek 500m row
500
Meters
2:04.4
Time
2:04.4
Pace
32
Calories
114
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 104 |
April 09, 2016 13:12:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.4 | 500 | 2:04.4 | 182 | 925 | 26 | 114 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 28 | |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 25 | |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 27 | |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 27 | |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 27 |
500m Row, by LiveRowing