Andrew Hajek 10000m row
10,000
Meters
39:49.3
Time
1:59.4
Pace
668
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 106 |
April 05, 2016 14:16:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.3 | 10,000 | 1:59.4 | 205 | 1006 | 25 | 152 |
| 8:05.1 | 2,000 | 2:01.2 | 196 | 975 | 26 | |
| 8:01.0 | 4,000 | 2:00.2 | 201 | 992 | 25 | |
| 7:57.5 | 6,000 | 1:59.3 | 206 | 1008 | 26 | |
| 7:57.3 | 8,000 | 1:59.3 | 206 | 1008 | 26 | |
| 7:48.5 | 10,000 | 1:57.1 | 218 | 1049 | 26 |
10k Row, by LiveRowing