Andrew Hajek 10000m row
10,000
Meters
40:16.7
Time
2:00.8
Pace
660
Calories
150
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 103 |
April 04, 2016 14:34:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.7 | 10,000 | 2:00.8 | 198 | 982 | 26 | 150 |
| 8:13.6 | 2,000 | 2:03.4 | 186 | 941 | 26 | |
| 8:04.8 | 4,000 | 2:01.2 | 197 | 976 | 26 | |
| 8:00.2 | 6,000 | 2:00.0 | 202 | 996 | 26 | |
| 8:00.8 | 8,000 | 2:00.2 | 202 | 993 | 26 | |
| 7:57.3 | 10,000 | 1:59.3 | 206 | 1008 | 26 |
10k Row, by LiveRowing