Log for Peter Gleaves | Concept2 Logbook

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/31/26	v0:20/0:30r...10	2,488m	2:04.5	SkiErg	Aug 2026 - The RowAlong AfterParty - CTC Members app.erg.zone/w/DXEJPtcsRH-rQ…	View workout
08/30/26	8x1000m/1:00r	15:30.0	1:56.2	BikeErg	DF110 RPM 74.8 HRS/E/M/1 72/139/140/114 (25) Av HR 133 app.erg.zone	View workout
08/30/26	8x500m/2:00r	15:55.5	1:59.4	RowErg	DF132 R25.2 SPI 8.14 HRS/E/1/2 64/154/127/100 (27, 54) Av HR 144 app.erg.zone	View workout
08/29/26	2500m	4:47.0	1:54.8	BikeErg	DF110 RPM 75.9 HRS/M/E 60/136/135 Av HR 128 app.erg.zone	View workout
08/29/26	8x1000m/1:00r	15:12.6	1:54.0	BikeErg	DF110 RPM 76.3 HRS/E/1 63/144/117 (27) Av HR 135 app.erg.zone	View workout
08/29/26	8x500m/1:40r	16:15.6	2:01.9	RowErg	DF132 R24.6 SPI 7.85 HRS/E/1/F 60/146/114/108 (32) Av HR 138 app.erg.zone	View workout
08/28/26	8x1000m/1:00r	15:40.6	1:57.5	BikeErg	8x1k/1r app.erg.zone	View workout
08/28/26	8x400m/1:40r	13:06.2	2:02.8	RowErg	DF132 R24.5 SPI 7.72 HRS/M/E/1/F 60/136/135/104/82 (31) Av HR 131 app.erg.zone	View workout
08/27/26	v0:20/0:30r...10	5,987m	1:43.5	BikeErg	Aug 2026 - The RowAlong AfterParty - CTC Members app.erg.zone/w/DXEJPtcsRH-rQ…	View workout
08/27/26	1000m	1:55.0	1:55.0	BikeErg	1k WU DF111 RPM 75.7 HRS/E 62/126 Av HR 114 app.erg.zone	View workout
08/26/26	5x1000m/1:00r	9:44.0	1:56.8	BikeErg	DF106 RPM 75.5 HRS/E/1 71/139/110 (29) Av HR 135 app.erg.zone	View workout
08/26/26	5x6:30/1:18r	7,277m	2:13.9	RowErg	DF134 R18 SPI 8.10 HRS/E/1/F 61/149/122/112 (27) Av HR 140 app.erg.zone	View workout
08/25/26	5x1000m/1:00r	9:28.9	1:53.7	BikeErg	DF106 RPM 77.4 HRS/E/1 63/137/114 (23) Av HR 133 app.erg.zone	View workout
08/25/26	v0:20/0:30r...10	2,770m	1:51.9	RowErg	Aug 2026 - The RowAlong AfterParty - CTC Members app.erg.zone/w/DXEJPtcsRH-rQ…	View workout
08/25/26	1250m	5:07.6	2:03.0	RowErg	WU with 2 Power 10s DF134 R25.4 SPI 7.41 HRS/E 58/139 Av HR 130 app.erg.zone	View workout
08/24/26	6x1250m/1:00r	14:28.4	1:55.7	BikeErg	DF106 RPM 76.0 HRS/E/1 61/142/107 (35) Av HR 137 app.erg.zone	View workout
08/24/26	5x6:10/1:14r	6,902m	2:14.0	RowErg	DF134 R18 SPI 8.06 HRS/E/1/F 59/142/110/101 (32) Av HR 134 app.erg.zone	View workout
08/23/26	4x1000m/1:20r	16:29.8	2:03.7	RowErg	DF136 R24.2 SPI 7.63 HRS/M/1/F 62/158/156/130/112 (26) Av HR 147 app.erg.zone	View workout
08/23/26	6x4:00/1:00r	12,330m	1:56.7	BikeErg	DF108 RPM 75.2 HRS/E/1 54/153/130 (23) Av HR 144 app.erg.zone	View workout
08/22/26	4x4:00/3:00r	3,933m	2:02.0	RowErg	LT2 session HRM U/S after 2 mins of final 4th rep DF135 R24.6 SPI 7.84 HRS/E 64/156? Av HR 148? View workout
08/22/26	20:00	10,156m	1:58.1	BikeErg	LT2 session DF108 RPM 74.5 HRS/E 57/153 Av HR 141 app.erg.zone	View workout
08/21/26	v4:00/3:00r...4	8,694m	1:50.4	BikeErg	WOD 4x4/3r DF108 RPM 79.5 HRS/E/1/2/F 55/157/138/111/92 (19, 64) Av HR 149	View workout
08/20/26	4x5:50/1:10r	5,242m	2:13.5	RowErg	HRM U/S 8 secs into 3rd rep app.erg.zone	View workout
08/20/26	1x5:50/1:10r	1,306m	2:13.9	RowErg	HRM U/S 3:00 into 1st rep so finished rep & replaced battery - that didn't work - see next session. View workout
08/20/26	20:00	10,133m	1:58.4	BikeErg	DF106 RPM 74.8 HRS/M/E 58/147/146 Av HR 136 app.erg.zone	View workout

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