Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/01/26	5:00	1,090m	2:17.6	RowErg	CD R20 SPI 6.70 HR End 141 Av HR 133 app.erg.zone	View workout
03/01/26	2000m	7:36.8	1:54.2	RowErg	CMC 2k TT SB R32.3 R32.3 SPI 7.27 HRM/E 160/158 Av HR 154 app.erg.zone	View workout
03/01/26	5:00	1,184m	2:06.6	RowErg	WU R24 with 2 x Power 10s DF129 R25.2 SPI 6.83 HRE 141 Av HR 133 app.erg.zone	View workout
02/28/26	6x1125m/1:00r	12:56.9	1:55.0	BikeErg	DF104 RPM 77.1 HR End 142 Av HR 136 app.erg.zone	View workout
02/28/26	8x1000m/2:00r	34:20.6	2:08.7	RowErg	DF130 R21.0 SPI 7.81 HRE/1/2 143/112/89 (31, 54) Av HR 137 app.erg.zone	View workout
02/27/26	v1000m/2:00r...10	5,500m	1:56.3	RowErg	Feb 2026 CTC - 2:00 recoveries 1000m, 900m, 800m, 700m, 600m, 500m, 400m, 300m, 200m, 100m. All with 2 minute rest. No restrictions…	View workout
02/26/26	8x1125m/1:00r	17:31.5	1:56.8	BikeErg	DF103 RPM 76.2 HRE/1 136/95 (41) Av HR 132 app.erg.zone	View workout
02/26/26	8x800m/1:30r	26:29.3	2:04.1	RowErg	DF126 R21.8 SPI 8.40 HRE/M/1/F 155/156/124/103 (31) Av HR 146 app.erg.zone	View workout
02/25/26	v1000m/1:00r...10	5,500m	1:56.4	RowErg	Feb 2026 - The Mercian Ladder - CTC Members 1k/900 ... 200/100/1r DF127 R30.5 SPI 7.27 HRM/E 164/157 Av HR 155 View workout
02/24/26	6x1125m/1:00r	13:11.3	1:57.2	BikeErg	DF104 RPM 75.7 HRE/M/1 135/136/98 (37) Av HR 131 app.erg.zone	View workout
02/24/26	v600m/1:12r...4	2,400m	1:59.7	RowErg	DF128 R25.1 SPI 8.14 HRE/1/F 150/115/??? (35) Av HR 142 app.erg.zone	View workout
02/23/26	8x700m/1:24r	23:05.1	2:03.6	RowErg	DF127 R21.9 SPI 8.44 HRE/1/F 151/109/92 (42) Av HR 143 app.erg.zone	View workout
02/23/26	8x1125m/1:08r	17:40.5	1:57.8	BikeErg	DF103 RPM 75.6 HR End 133 Av HR 129 app.erg.zone	View workout
02/22/26	10000m	41:55.0	2:05.7	RowErg	Feb CMC 10k SB & my over 60 PB DF127 R26.2 SPI 6.73 HR End 168 Av HR 153 app.erg.zone	View workout
02/21/26	8x500m/1:25r	16:51.1	2:06.3	RowErg	DF128 R19.0 SPI 9.11 HRM U/S app.erg.zone	View workout
02/21/26	8x1000m/1:00r	15:33.8	1:56.7	BikeErg	DF104 RPM 76.0 HRM/E 140/139 Av HR 135 app.erg.zone	View workout
02/20/26	8x125m/1:30r	3:46.0	1:53.0	SkiErg	DF85 R54.7 SPI 4.44 HRM U/S app.erg.zone	View workout
02/20/26	8x1000m/1:00r	15:43.2	1:57.9	BikeErg	DF100 RPM 76.3 HRE/M/1 132/133/94 (38) Av HR 127 app.erg.zone	View workout
02/19/26	8x1000m/1:00r	15:50.0	1:58.7	BikeErg	DF100 R75.8 HR End 131 Av HR 128 app.erg.zone	View workout
02/19/26	8x500m/2:00r	14:54.1	1:51.7	RowErg	DF128 R32.9 SPI 7.63 HRE/M/1/2158/160/145/122 (13, 36) Av HR 152 app.erg.zone	View workout
02/18/26	2x1000m/1:00r	3:51.6	1:55.8	BikeErg	DF101 R77.7 HRM/E/1 134/132/88 (44) Av HR 133 app.erg.zone	View workout
02/18/26	6x1000m/2:00r	25:21.4	2:06.7	RowErg	DF128 R18.9 SPI 9.09 HRE/1/2 155/119/99 (36, 56) Av HR 144 app.erg.zone	View workout
02/18/26	v1000m/1:00r...10	5,500m	2:12.3	SkiErg	Feb 2026 - The Mercian Ladder - CTC Members DF87 R35.4 SPI 4.27 HRM/E 162/154 Av HR 153 View workout
02/17/26	8x0:30/1:30r	1,200m	1:40.0	RowErg	DF130 R43.3 SPI 8.09 HRE/M/1/F 145/147/122/112 (23) Av HR 136 app.erg.zone	View workout
02/17/26	v2000m/1:00r...10	11,000m	1:50.2	BikeErg	CTC #2 Feb 2026 2k/1.8k ... 400/200/1r DF101 R81.2 HRM/E 158/144 Av HR 151 app.erg.zone	View workout

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