Peter Gleaves 6x130m/1:00r SkiErg
780
Meters
2:59.7
Time
1:55.1
Pace
53
Calories
133
Heart Rate
| Rest Distance | 732 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,512 |
| Overall Time | 8:59.7 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 45 |
| Stroke Count | 138 |
| Drag Factor | 84 |
October 14, 2026 12:21:05
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.7 | 780 | 1:55.1 | 229 | 1061 | 45 | 133 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 48 | 118 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 44 | 131 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 46 | 133 |
| 0:30.1 | 130 | 1:55.7 | 226 | 956 | 46 | 136 |
| 0:29.9 | 130 | 1:55.0 | 230 | 1083 | 46 | 141 |
| 0:29.8 | 130 | 1:54.6 | 232 | 1087 | 46 | 143 |
| r732 |
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Workout Graph
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DF84 R46.1 SPI 4.97 HRS/E/M/1 72/143/144/108 (35) Av HR 133
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