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Peter Gleaves 7x160m/1:15r SkiErg

1,120

Meters

4:20.5

Time

1:56.2

Pace

74

Calories

137

Heart Rate

Rest Distance643
Rest Time8:45.0
Overall Distance1,763
Overall Time13:05.5
Average Watts223
Calories Per Hour1022
Stroke Rate40
Stroke Count177
Drag Factor83

October 13, 2026 12:40:02

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

DF83 R40.8 SPI 5.47 HRS/E/1/F 72/149/119/109 (30) Av HR 141
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:20.5 1,120 1:56.2 223 1022 40 137
0:37.3 160 1:56.5 221 965 48 129
0:37.2 160 1:56.2 223 1064 40 137
0:37.2 160 1:56.2 223 967 40 140
0:37.2 160 1:56.2 223 1064 40 141
0:37.1 160 1:55.9 225 1067 39 144
0:37.2 160 1:56.2 223 1064 39 125
0:37.3 160 1:56.5 221 965 39 149
r643

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Workout Graph

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