Peter Gleaves v1500m/2:00r...5 BikeErg
7,500
Meters
13:40.7
Time
1:49.4
Pace
278
Calories
152
Heart Rate
| Rest Distance | 2,634 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,134 |
| Overall Time | 23:40.7 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| RPM | 81 |
| Revolution Count | 1110 |
| Power/kg | 2.94 |
| Drag Factor | 104 |
October 11, 2026 11:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:40.7 | 7,500 | 1:49.4 | 267 | 1219 | 81 | 152 | |
| 2:44.7 | 1,500 | 1:49.8 | 264 | 1224 | 81 | 142 | |
| r: 2:00 | 498 | ||||||
| 2:44.4 | 1,500 | 1:49.6 | 266 | 1204 | 81 | 149 | |
| r: 2:00 | 590 | ||||||
| 2:44.5 | 1,500 | 1:49.6 | 265 | 1203 | 81 | 153 | |
| r: 2:00 | 547 | ||||||
| 2:44.4 | 1,500 | 1:49.6 | 266 | 1226 | 81 | 158 | |
| r: 2:00 | 568 | ||||||
| 2:42.7 | 1,500 | 1:48.4 | 274 | 1239 | 82 | 161 | |
| r: 2:00 | 431 | ||||||
| r2,634 |
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Workout Graph
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DF104 RPM 81.2 HRS/E/1/2 59/161/150?/126 (11, 35) Av HR 152