Peter Gleaves 7x143m/1:00r SkiErg
1,001
Meters
3:50.5
Time
1:55.1
Pace
64
Calories
136
Heart Rate
| Rest Distance | 411 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,412 |
| Overall Time | 10:50.5 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 46 |
| Stroke Count | 181 |
| Drag Factor | 84 |
October 07, 2026 13:00:24
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.5 | 1,001 | 1:55.1 | 229 | 999 | 46 | 136 |
| 0:32.8 | 143 | 1:54.6 | 232 | 1097 | 49 | 123 |
| 0:33.1 | 143 | 1:55.7 | 226 | 978 | 44 | 130 |
| 0:33.1 | 143 | 1:55.7 | 226 | 978 | 43 | 135 |
| 0:33.0 | 143 | 1:55.3 | 228 | 981 | 47 | 138 |
| 0:32.9 | 143 | 1:55.0 | 230 | 984 | 47 | 142 |
| 0:32.9 | 143 | 1:55.0 | 230 | 984 | 49 | 141 |
| 0:32.8 | 143 | 1:54.6 | 232 | 987 | 49 | 149 |
| r411 |
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Workout Graph
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DF84 R47.1 SPI 4.86 HRS/E/1 73/149/118 (31) Av HR 136
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