Peter Gleaves v1:00/1:00r...10 row
2,668
Meters
10:00.0
Time
1:52.4
Pace
189
Calories
149
Heart Rate
| Rest Distance | 635 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,303 |
| Overall Time | 20:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 131 |
October 13, 2026 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,668 | 1:52.4 | 246 | 1134 | 26 | 149 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 26 | 136 | |
| r: 1:00 | 83 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 27 | 142 | |
| r: 1:00 | 86 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 27 | 144 | |
| r: 1:00 | 81 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 27 | 147 | |
| r: 1:00 | 78 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 27 | 149 | |
| r: 1:00 | 67 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 27 | 152 | |
| r: 1:00 | 55 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 27 | 154 | |
| r: 1:00 | 46 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 27 | 156 | |
| r: 1:00 | 45 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 27 | 158 | |
| r: 1:00 | 48 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 27 | 159 | |
| r: 1:00 | 46 | ||||||
| r635 |
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Workout Graph
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WOD 10x1/1r
10m/stroke
DF131 R26.9 SPI 9.14 HRS/E/1 67/159/138 (21) Av HR 149