Peter Gleaves

Log

Date Workout Score Ave Comments Action
08/10/26 1000m 1:55.1 1:55.1

1k WU
DF104 RPM 76.6 HRS/E 56/122 Av HR 109
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08/09/26 8x1250m/1:00r 19:26.7 1:56.6

DF98 RPM 77.5 HRS/E/1 61/145/122 (23) Av HR 132
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08/09/26 5000m 21:10.4 2:07.0

DF134 R23.6 SPI 7.24 HRS/E 61/160 Av HR 145
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08/08/26 4x5:00/1:00r 4,546m 2:11.9

DF134 R18 SPI 8.42 HRS/E/1 60/150/116 (34) Av HR 139
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08/08/26 20:00 10,085m 1:58.9

DF99 RPM 75.9 HRS/M/E 58/150/148 Av HR 138
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08/07/26 8x1000m/1:00r 15:28.3 1:56.0

DF100 RPM 77.6 HRS/E/M/1 58/138/139/100 (38) Av HR 128
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08/07/26 8x250m/1:00r 7:38.9 1:54.7

DF135 R26.1 SPI 8.87 HRS/E/M/1 67/150/152/124 (26) Av HR 143
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08/07/26 5:00 1,190m 2:06.0

WU with 2 Power 10s
DF136 R25.0 SPI 7.00 HRS/E 64/137 Av HR 125
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08/06/26 4x5:00/1:00r 4,516m 2:12.8

DF136 R18.8 SPI 7.93 HRS/E/1 71/141/106 (35) Av HR 136
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08/06/26 20:00 10,045m 1:59.4

DF100 RPM 75.4 HRS/E 60/145 Av HR 135
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08/05/26 4x1250m/1:15r 9:53.1 1:58.6

DF99 RPM 76.2 HRS/E/1/F 65/131/100/87 (31) Av HR 128
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08/05/26 8x1000m/1:00r 15:49.0 1:58.6

DF99 RPM 76.2 HRS/E/1 65/134/104 (30) Av HR 126
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08/05/26 2000m 8:19.2 2:04.8

DF134 R24.0 SPI 7.49 HRS/E 62/145 Av HR 135
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08/04/26 20:00 10,032m 1:59.6

DF98 RPM 75.9 HRS/E 68/156 Av HR 143
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08/03/26 5000m 9:56.0 1:59.2

DF98 RPM 76.0 HRS/M/E 63/138/136 Av HR 130
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08/03/26 5:00 1,101m 2:16.2

CD
DF133 R18 SPI 7.67 HRS/E 64/139
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08/03/26 8x500m/2:00r 15:21.5 1:55.1

DF133 R30.5 SPI 7.52 HRS/E/1/2 65/157/141/111 (16, 46) Av HR 150
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08/03/26 1250m 5:12.4 2:04.9

DF133 R25.0 SPI 7.17 HRS/E 56/137
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08/02/26 5x5:00/1:00r 5,688m 2:11.8

DF135 R18.8 SPI 8.12 HRS/M/E 66/147/145 Av HR 139
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08/02/26 20:00 10,087m 1:58.9

DF100 RPM 75.9 HRS/M/E 57/143/142 Av HR 133
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08/01/26 5000m 9:54.2 1:58.8

DF100 RPM 75.8 HRS/E 67/139 Av HR 133
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08/01/26 5x5:00/1:00r 5,656m 2:12.6

DF135 R18.8 SPI 7.98 HRS/M/E/1 67/142/140/102 Av HR 135
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08/01/26 20:00 10,035m 1:59.5

DF100 RPM 75.4 HRS/M/E 63/140/138 Av HR 131
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07/31/26 8x500m/1:00r 6:52.9 1:43.2

DF115 RPM 83.0 HRE/M/1 141/43 119 (22) Av HR 130
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07/31/26 v1611m/2:00r...3 2,383m 1:54.8

Jul 2026 - RenERGades 1611 Descent - CTC Members
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