Log for Peter Gleaves | Concept2 Logbook

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/11/26	8x1125m/1:00r	17:46.9	1:58.5	BikeErg	DF101 RPM 75.6 HRS/E/1 62/144/111 (33) Av HR 135 app.erg.zone	View workout
09/11/26	5x5:00/1:00r	5,561m	2:14.8	RowErg	DF130 R18 SPI 7.93 HRS/M/E/1 70/147/145/116 (29) Av HR 140 app.erg.zone	View workout
09/10/26	24:00	11,308m	2:07.3	BikeErg	Billat 6x2/2ar 1:55/2:23 DF101 RPM 70.7 HRS/M/1ar/2ar 64/149/139/124 (10, 25) Av HR 127 app.erg.zo…	View workout
09/10/26	2000m	8:13.5	2:03.3	RowErg	2k 250m splits 1 stroke/10m DF129 R24.3 SPI 7.65 HRS/E 63 154 Av HR 145 app.erg.zone	View workout
09/09/26	8x1000m/1:00r	15:20.7	1:55.0	BikeErg	DF100 RPM 78.1 HRS/E/1 62/145/117 (28) Av HR 136 app.erg.zone	View workout
09/09/26	5x5:00/1:00r	5,727m	2:10.9	RowErg	DF131 R20 SPI 7.78 HRS/E/1 62/147/113 (34) Av HR 139 app.erg.zone	View workout
09/08/26	6x1:00/1:00r	1,588m	1:53.3	RowErg	DF129 R26.5 SPI 9.06 HRS/E 73/155/132 (23) Av HR 147 app.erg.zone	View workout
09/08/26	20:00	10,231m	1:57.2	BikeErg	DF100 RPM 76.8 HRS/E 58/157 Av HR 144 app.erg.zone	View workout
09/07/26	8x1000m/1:00r	15:33.7	1:56.7	BikeErg	DF99 RPM 77.1 HRS/E/1 61/139/112 (27) Av HR 132 app.erg.zone	View workout
09/07/26	7x5:00/1:00r	7,630m	2:17.6	RowErg	R129 R18 HRS/M/E/1 61/138/137/104 (33) Av HR 133 app.erg.zone	View workout
09/06/26	8x1000m/1:00r	14:34.2	1:49.2	BikeErg	8x1k/1r app.erg.zone	View workout
09/06/26	4:00	1,016m	1:58.1	RowErg	4:00 CMC TT DF130 R25.5 SPI 8.31 HRS/E 69/152 Av HR 141 app.erg.zone	View workout
09/06/26	4:00	949m	2:06.4	RowErg	WU app.erg.zone	View workout
09/05/26	8x1000m/1:00r	15:39.1	1:57.3	BikeErg	DF112 RPM 73.7 HRS/E/M/1 72/136/137/107 (29) Av HR 128 app.erg.zone	View workout
09/05/26	4x6:00/1:12r	5,422m	2:12.7	RowErg	DF136 R18 SPI 8.28 HRS/E/1/F 66/144/120/112 Av HR 137 app.erg.zone	View workout
09/04/26	8x1000m/1:00r	15:31.9	1:56.4	BikeErg	DF111 RPM 74.7 HRS/E/1 66/142/120 (22) Av HR 134 app.erg.zone	View workout
09/04/26	8x400m/1:40r	12:41.9	1:59.0	RowErg	DF134 R25.2 SPI 8.21 HRS/E/1/F 60/152/127/106 (25) Av HR 143 app.erg.zone	View workout
09/03/26	0:30	137m	1:49.4	SkiErg	0:30 TT Ski Performance Series app.erg.zone	View workout
09/03/26	8x1125m/1:00r	17:10.4	1:54.4	BikeErg	DF111 RPM 75.9 HRS/M/E/1 58/138/137/108 (29) Av HR 131 app.erg.zone	View workout
09/02/26	4x5:00/1:00r	4,544m	2:12.0	RowErg	DF133 R18 SPI 8.42 HRS/M/E/1 67/142/141/112 (29) Av HR 135 app.erg.zone	View workout
09/02/26	8x100m/1:30r	3:01.5	1:53.4	SkiErg	DF86 R49.6 SPI 4.84 HRS/E/M/1/F 72/131/138/110/101 (21) Av HR 121 app.erg.zone	View workout
09/02/26	8x1000m/1:00r	15:15.4	1:54.4	BikeErg	DF111 RPM 76.0 HRS/E/1 59/137/105 Av HR 129 app.erg.zone	View workout
09/01/26	8x300m/1:10r	9:18.4	1:56.3	RowErg	DF134 R26.0 SPI 8.54 HRS/E/1/F 68/146/118/111 (28) Av HR 141 app.erg.zone	View workout
09/01/26	20:00	10,107m	1:58.7	BikeErg	DF112 RPM 73.3 HRS/E 62/153 Av HR 143 app.erg.zone	View workout
08/31/26	8x1000m/1:00r	15:00.7	1:52.5	BikeErg	DF111 RPM 77.3 HRS/E/1 66/149/131 (18) Av HR 138 app.erg.zone	View workout

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