Peter Gleaves 6x180m/1:25r SkiErg
1,080
Meters
4:09.7
Time
1:55.6
Pace
72
Calories
135
Heart Rate
| Rest Distance | 631 |
|---|---|
| Rest Time | 8:30.0 |
| Overall Distance | 1,711 |
| Overall Time | 12:39.7 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 42 |
| Stroke Count | 176 |
| Drag Factor | 87 |
October 16, 2026 11:31:16
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,080 | 1:55.6 | 227 | 1038 | 42 | 135 |
| 0:41.8 | 180 | 1:56.1 | 224 | 1033 | 46 | 125 |
| 0:41.8 | 180 | 1:56.1 | 224 | 1033 | 42 | 132 |
| 0:41.7 | 180 | 1:55.8 | 225 | 1035 | 42 | 133 |
| 0:41.8 | 180 | 1:56.1 | 224 | 1033 | 40 | 136 |
| 0:41.7 | 180 | 1:55.8 | 225 | 1035 | 40 | 142 |
| 0:41.0 | 180 | 1:53.8 | 237 | 1053 | 44 | 146 |
| r631 |
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Workout Graph
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DF87 R42.3 SPI 5.37 HRS/E/1/F 72/146/115/113 (31) Av HR 135
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