Peter Gleaves 2250m row

2,250

Meters

9:14.9

Time

2:03.3

Pace

147

Calories

146

Heart Rate

Average Watts187
Calories Per Hour953
Stroke Rate24
Stroke Count225
Drag Factor129

October 23, 2026 10:25:11

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

DF129 R24.3 SPI 7.69 HRS/E 62/156 Av HR 146
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:14.9 2,250 2:03.3 187 953 147 24 146
1:01.6 250 2:03.2 187 935 16 24 128
1:01.9 500 2:03.8 184 930 16 24 138
1:01.8 750 2:03.6 185 990 17 24 142
1:01.7 1,000 2:03.4 186 933 16 24 147
1:01.8 1,250 2:03.6 185 932 16 24 149
1:01.8 1,500 2:03.6 185 990 17 24 151
1:01.6 1,750 2:03.2 187 935 16 24 153
1:01.5 2,000 2:03.0 188 936 16 24 154
1:01.1 2,250 2:02.2 192 1001 17 25 156

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Workout Graph

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