Peter Gleaves 2250m row
2,250
Meters
9:14.9
Time
2:03.3
Pace
147
Calories
146
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 129 |
October 23, 2026 10:25:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.9 | 2,250 | 2:03.3 | 187 | 953 | 147 | 24 | 146 |
| 1:01.6 | 250 | 2:03.2 | 187 | 935 | 16 | 24 | 128 |
| 1:01.9 | 500 | 2:03.8 | 184 | 930 | 16 | 24 | 138 |
| 1:01.8 | 750 | 2:03.6 | 185 | 990 | 17 | 24 | 142 |
| 1:01.7 | 1,000 | 2:03.4 | 186 | 933 | 16 | 24 | 147 |
| 1:01.8 | 1,250 | 2:03.6 | 185 | 932 | 16 | 24 | 149 |
| 1:01.8 | 1,500 | 2:03.6 | 185 | 990 | 17 | 24 | 151 |
| 1:01.6 | 1,750 | 2:03.2 | 187 | 935 | 16 | 24 | 153 |
| 1:01.5 | 2,000 | 2:03.0 | 188 | 936 | 16 | 24 | 154 |
| 1:01.1 | 2,250 | 2:02.2 | 192 | 1001 | 17 | 25 | 156 |
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Workout Graph
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DF129 R24.3 SPI 7.69 HRS/E 62/156 Av HR 146
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