Peter Gleaves v1000m/1:00r...6 BikeErg
6,000
Meters
10:41.5
Time
1:46.9
Pace
229
Calories
144
Heart Rate
| Rest Distance | 1,288 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,288 |
| Overall Time | 16:41.5 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| RPM | 81 |
| Revolution Count | 870 |
| Power/kg | 3.15 |
| Drag Factor | 110 |
October 19, 2026 11:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:41.5 | 6,000 | 1:46.9 | 286 | 1285 | 81 | 144 | |
| 1:47.6 | 1,000 | 1:47.6 | 281 | 1271 | 81 | 119 | |
| r: 1:00 | 128 | ||||||
| 1:48.0 | 1,000 | 1:48.0 | 278 | 1266 | 81 | 141 | |
| r: 1:00 | 240 | ||||||
| 1:47.4 | 1,000 | 1:47.4 | 283 | 1273 | 81 | 145 | |
| r: 1:00 | 241 | ||||||
| 1:47.2 | 1,000 | 1:47.2 | 284 | 1276 | 81 | 148 | |
| r: 1:00 | 238 | ||||||
| 1:46.7 | 1,000 | 1:46.7 | 288 | 1282 | 82 | 153 | |
| r: 1:00 | 234 | ||||||
| 1:44.6 | 1,000 | 1:44.6 | 306 | 1342 | 83 | 158 | |
| r: 1:00 | 207 | ||||||
| r1,288 |
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Workout Graph
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WOD 6x1k/1r PB previous 10:45.6 (1:47.6)
DF110 RPM 81.4 HRS/E/M/1 61/158/160/146 (12) Av HR 147