Peter Gleaves 5x750m/2:00r row
3,750
Meters
15:18.6
Time
2:02.4
Pace
246
Calories
148
Heart Rate
| Rest Distance | 1,314 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,064 |
| Overall Time | 25:18.6 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 133 |
October 19, 2026 09:45:10
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.6 | 3,750 | 2:02.4 | 190 | 964 | 24 | 148 |
| 3:04.3 | 750 | 2:02.8 | 189 | 957 | 24 | 138 |
| 3:04.2 | 750 | 2:02.8 | 189 | 957 | 24 | 145 |
| 3:04.0 | 750 | 2:02.6 | 190 | 958 | 24 | 150 |
| 3:04.0 | 750 | 2:02.6 | 190 | 958 | 24 | 153 |
| 3:02.1 | 750 | 2:01.4 | 196 | 988 | 25 | 155 |
| r1,314 |
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Workout Graph
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DF133 R24.5 SPI 7.76 HRS/E/M/1/2 60/155/157/134/101 (21, 54) Av HR 148
app.erg.zone