Peter Gleaves 6x1250m/1:00r BikeErg
7,500
Meters
13:53.9
Time
1:51.1
Pace
273
Calories
149
Heart Rate
| Rest Distance | 1,533 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,033 |
| Overall Time | 19:53.9 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| RPM | 79 |
| Revolution Count | 1105 |
| Power/kg | 2.81 |
| Drag Factor | 105 |
October 25, 2026 13:07:13
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:53.9 | 7,500 | 1:51.1 | 255 | 1178 | 79 | 149 |
| 2:19.8 | 1,250 | 1:51.8 | 250 | 1158 | 79 | 143 |
| 2:19.6 | 1,250 | 1:51.6 | 251 | 1160 | 79 | 145 |
| 2:19.6 | 1,250 | 1:51.6 | 251 | 1186 | 79 | 149 |
| 2:19.5 | 1,250 | 1:51.6 | 252 | 1161 | 79 | 151 |
| 2:19.6 | 1,250 | 1:51.6 | 251 | 1160 | 79 | 152 |
| 2:15.8 | 1,250 | 1:48.6 | 273 | 1245 | 81 | 158 |
| r1,533 |
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Workout Graph
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DF105 RPM 79.5 HRS/E/M/1 66/158/159/145 (13) Av HR 149
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