Peter Gleaves 15:00 row
3,423
Meters
15:00.0
Time
2:11.4
Pace
211
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 131 |
October 26, 2026 11:32:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,423 | 2:11.4 | 154 | 844 | 211 | 20 | 136 |
| 1:30.0 | 341 | 2:11.9 | 152 | 840 | 21 | 20 | 117 |
| 3:00.0 | 341 | 2:11.9 | 152 | 840 | 21 | 20 | 125 |
| 4:30.0 | 342 | 2:11.5 | 154 | 840 | 21 | 20 | 131 |
| 6:00.0 | 342 | 2:11.5 | 154 | 840 | 21 | 20 | 136 |
| 7:30.0 | 342 | 2:11.5 | 154 | 840 | 21 | 20 | 138 |
| 9:00.0 | 342 | 2:11.5 | 154 | 840 | 21 | 20 | 139 |
| 10:30.0 | 342 | 2:11.5 | 154 | 840 | 21 | 20 | 142 |
| 12:00.0 | 343 | 2:11.1 | 155 | 840 | 21 | 20 | 144 |
| 13:30.0 | 344 | 2:10.8 | 156 | 840 | 21 | 20 | 146 |
| 15:00.0 | 346 | 2:10.0 | 159 | 880 | 22 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15 1:30 splits
app.erg.zone