Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
14:49.2
Time
1:51.1
Pace
291
Calories
139
Heart Rate
| Rest Distance | 2,131 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,131 |
| Overall Time | 22:49.2 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| RPM | 79 |
| Revolution Count | 1182 |
| Power/kg | 2.81 |
| Drag Factor | 105 |
October 21, 2026 11:17:04
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:49.2 | 8,000 | 1:51.1 | 255 | 1178 | 79 | 139 |
| 1:52.5 | 1,000 | 1:52.5 | 246 | 1152 | 78 | 129 |
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1158 | 79 | 133 |
| 1:51.7 | 1,000 | 1:51.7 | 251 | 1160 | 79 | 134 |
| 1:51.7 | 1,000 | 1:51.7 | 251 | 1160 | 79 | 138 |
| 1:51.5 | 1,000 | 1:51.5 | 252 | 1162 | 79 | 141 |
| 1:51.5 | 1,000 | 1:51.5 | 252 | 1194 | 79 | 143 |
| 1:50.7 | 1,000 | 1:50.7 | 258 | 1170 | 80 | 146 |
| 1:47.6 | 1,000 | 1:47.6 | 281 | 1271 | 82 | 150 |
| r2,131 |
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Workout Graph
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DF105 RPM 79.8 HRS/E/1 60/151/?? Av HR 139
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